Weekend Workouts – April 13th and 14th

photoLots of fun last weekend with our duel rides for great distance for everyone.  This weekend we’ll be taking on some altitude to help prepare everyone for what is in store in a few weeks with our Double Diablo adventure.  Some of the group is off to race the HITS Triathlon Series in Napa, and we wish them well!

Saturday Run – Golden Gate Park – 12 miles

Starting at the Botanical Gardens, we’ll warm up downhill through the park, then out Lands End Trail.  We’ll finish by taking on the hill at Stow Lake for a great culmination of our trek.

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Sunday Ride – Mill Valley-Stinson-Bofax-7 Sisters – 35 miles

Quick, but hard climb of Bofax and 7 Sisters to help everyone get aquainted with some climbing ahead of Diablo.  Easy to add some miles riding from the city.

 

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Participating in M2 Group Events
M2 Group Training members are of course welcome for all rides/runs and events.  Gold Pass members who wish to join in on weekend rides can upgrade their pass $25/month.  10-15 pass members can use a class pass to attend either.  Please email deacon42@gmail.com or mccormack.m@comcast.net for details.
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