Blog Archives

Weekend Workouts – March 23rd and 24th

Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley.  Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson

Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon

Weekend Workouts – March 23rd and 24th

Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley.  Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson

Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon

Start of the Season and Avoiding the Training Sludge

With January coming to a close its a great time to start evaluating the effectiveness of your training time and if this is consistent with the season’s goals.  Our M2 training squad has gone through some amazing weekends so far

Posted in bay area, cycling, group training, half ironman, ironman, m2 revolution, marin, nicasio, oceanside, olympic, petaluma, running, san francisco, St. George, texas, training, triathlon, wildflower

Start of the Season and Avoiding the Training Sludge

With January coming to a close its a great time to start evaluating the effectiveness of your training time and if this is consistent with the season’s goals.  Our M2 training squad has gone through some amazing weekends so far

Posted in bay area, cycling, group training, half ironman, ironman, m2 revolution, marin, nicasio, oceanside, olympic, petaluma, running, san francisco, St. George, texas, training, triathlon, wildflower

Start of the Season and Avoiding the Training Sludge

With January coming to a close its a great time to start evaluating the effectiveness of your training time and if this is consistent with the season’s goals.  Our M2 training squad has gone through some amazing weekends so far

Posted in bay area, cycling, group training, half ironman, ironman, m2 revolution, marin, nicasio, oceanside, olympic, petaluma, running, san francisco, St. George, texas, training, triathlon, wildflower
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