Blog Archives

M2 Group Training 2014

We had a great open house this past Friday and I wanted to share what we talked about and make sure everyone knows what’s in store for next year around the studio and our training group. 2013 was an impressive

Posted in .5 fe, 140.6, 400 pro, 70.3, athletes, atoc ride, bay area, big training day, california, canada, cda, cross training, cycle class, cycleops, cycling, cycling trainer, cycling training, first timer, golden gate triathlon club, group training, half ironman, imca, IMLT, indoor, indoor cycling, ironman, Ironman canada, ironman kona, joule 3.0, lake placid, lake tahoe, m2, M2 News, m2 revolution, michael mccormack, olympic, power meter, running, san francisco, san francisco triathlon club, sf tri club, swimming, training, training camp, treadmill, tri california, triathlete, triathlon training, workout Tagged with:

Weekend Workouts – March 23rd and 24th

m2-wilson-hill-ride

Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley.  Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson

Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon

Weekend Workouts – March 23rd and 24th

m2-wilson-hill-ride

Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley.  Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson

Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon

Weekend Workouts – Feb 23rd and 24th

m2-revolution-group-triathlon

Chilly, but sunny is as good as we can ask for here in the Bay.  Conquering new routes this weekend for our ride, and getting our Escapees some much needed Aquatic Park time to get a good feel for the

Posted in bay area, bike, cycling, golden gate triathlon club, group, ironman, marin, marshall, novato, run, running, san francisco, san francisco triathlon club, swim, tomales, training, triathlon

Weekend Workouts – Feb 23rd and 24th

m2-revolution-group-triathlon

Chilly, but sunny is as good as we can ask for here in the Bay.  Conquering new routes this weekend for our ride, and getting our Escapees some much needed Aquatic Park time to get a good feel for the

Posted in bay area, bike, cycling, golden gate triathlon club, group, ironman, marin, marshall, novato, run, running, san francisco, san francisco triathlon club, swim, tomales, training, triathlon

Weekend Workouts – Feb. 16th and 17th

2013-kit-group-photo-m2-revolution

Warming up nicely to the high 60’s this weekend!  We are planning a great weekend with open road for our ride, then some Miwok Trail action for the run on Sunday.  New kits are in too!  Make sure you come

Posted in bay area, cycling, ggtc, group training, highway 1, marin, miwok trail, muir beach, nicasio, olema, running, san francisco, sf tri club, stinson, trail

Weekend Workouts – Feb. 16th and 17th

2013-kit-group-photo-m2-revolution

Warming up nicely to the high 60’s this weekend!  We are planning a great weekend with open road for our ride, then some Miwok Trail action for the run on Sunday.  New kits are in too!  Make sure you come

Posted in bay area, cycling, ggtc, group training, highway 1, marin, miwok trail, muir beach, nicasio, olema, running, san francisco, sf tri club, stinson, trail

Weekend Workouts – Feb 2nd & 3rd

m2-limantour-repeats

Its looking like a great weekend ahead for some fun on the roads, and for the Super Bowl!  Its a bit unprecedented that we haven’t been chased indoors for a weekend yet, so lets make the best of it.  Come on out

Posted in bay area, climbing, coaching, cycling, descending, group training, hills, ironman, limantour, novato, point reyes, san francisco, triathlon

Weekend Workouts – Feb 2nd & 3rd

Its looking like a great weekend ahead for some fun on the roads, and for the Super Bowl!  Its a bit unprecedented that we haven’t been chased indoors for a weekend yet, so lets make the best of it.  Come on out

Posted in bay area, climbing, coaching, cycling, descending, group training, hills, ironman, limantour, novato, point reyes, san francisco, triathlon

Weekend Workouts – Feb 2nd & 3rd

m2-limantour-repeats

Its looking like a great weekend ahead for some fun on the roads, and for the Super Bowl!  Its a bit unprecedented that we haven’t been chased indoors for a weekend yet, so lets make the best of it.  Come on out

Posted in bay area, climbing, coaching, cycling, descending, group training, hills, ironman, limantour, novato, point reyes, san francisco, triathlon
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