Blog Archives

2nd Annual M2.5fe – Half Iron Training Day

Perfect way to jump start your year, or see how your training is progressing.  M2 is giving you the chance to tackle the Half Iron distance in a low key, low stress way.  THIS IS NOT A RACE,  just an

Posted in .5 fe, 70.3, bay area, coaching, events, ggtc, golden gate triathlon club, half ironman, presidio, running, san francisco triathlon club, training camp, triathlon, triathlon training, workout Tagged with: , , , , , ,

M2 Group Training 2014

We had a great open house this past Friday and I wanted to share what we talked about and make sure everyone knows what’s in store for next year around the studio and our training group. 2013 was an impressive

Posted in .5 fe, 140.6, 400 pro, 70.3, athletes, atoc ride, bay area, big training day, california, canada, cda, cross training, cycle class, cycleops, cycling, cycling trainer, cycling training, first timer, golden gate triathlon club, group training, half ironman, imca, IMLT, indoor, indoor cycling, ironman, Ironman canada, ironman kona, joule 3.0, lake placid, lake tahoe, m2, M2 News, m2 revolution, michael mccormack, olympic, power meter, running, san francisco, san francisco triathlon club, sf tri club, swimming, training, training camp, treadmill, tri california, triathlete, triathlon training, workout Tagged with:

Racing Into Summer!

Some very big things happening around the studio, along with some great athlete results!  With the Tour of California all wrapped up, and a summer of racing ahead, the studio is a great place to get you motivated for a

Posted in 70.3, atoc ride, bay area, events, ironman, M2 News Tagged with: , , , , , , , , , ,

Weekend Workouts – March 23rd and 24th

Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley.  Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson

Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon

Weekend Workouts – March 23rd and 24th

Building on our great past weekend, we’ll be heading up north for another duel ride option out Lucas Valley.  Sunday we’ll run the park for some local trails and some track work to finish off! Saturday Ride: Lucas Valley – Wilson

Posted in bay area, bike, chileno valley, cycling, group training, IMLT, ironman, lucas valley, petaluma, run, san francisco, swim, triathlon

Weekend Workouts – March 16th and 17th

Amazing weekend planned for everyone this weekend.  Weather is cooperative so get out and enjoy the sun too.  There is still time to register for our M2 .5 Fe Training Day Saturday.  Don’t go party too hard for St. Patrick’s

Posted in 140.6, 70.3, advice, aquatic park, bay area, big training day, bike, bolinas, events, golden gate park, ironman, m2 revolution, oceanside, polo fields, run, swim, triathlete, wildflower

Weekend Workouts – March 16th and 17th

Amazing weekend planned for everyone this weekend.  Weather is cooperative so get out and enjoy the sun too.  There is still time to register for our M2 .5 Fe Training Day Saturday.  Don’t go party too hard for St. Patrick’s

Posted in 140.6, 70.3, advice, aquatic park, bay area, big training day, bike, bolinas, events, golden gate park, ironman, m2 revolution, oceanside, polo fields, run, swim, triathlete, wildflower

Weekend Workouts – March 2nd and 3rd

Two months into the year and the group has had some great success stretching the distance.  This weekend we take a step back in mileage, but increase some intensity while having some fun up on Mt. Tamalpais!  Saturday RideMill Valley

Posted in bay area, bolinas, escape from alcatraz, group training, stinson, tam, tamalpais, time trial, triathlon, weekend

Weekend Workouts – March 2nd and 3rd

Two months into the year and the group has had some great success stretching the distance.  This weekend we take a step back in mileage, but increase some intensity while having some fun up on Mt. Tamalpais!  Saturday RideMill Valley

Posted in bay area, bolinas, escape from alcatraz, group training, stinson, tam, tamalpais, time trial, triathlon, weekend

Weekend Workouts – Feb 23rd and 24th

Chilly, but sunny is as good as we can ask for here in the Bay.  Conquering new routes this weekend for our ride, and getting our Escapees some much needed Aquatic Park time to get a good feel for the

Posted in bay area, bike, cycling, golden gate triathlon club, group, ironman, marin, marshall, novato, run, running, san francisco, san francisco triathlon club, swim, tomales, training, triathlon
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