Blog Archives

2nd Annual M2.5fe – Half Iron Training Day

Perfect way to jump start your year, or see how your training is progressing.  M2 is giving you the chance to tackle the Half Iron distance in a low key, low stress way.  THIS IS NOT A RACE,  just an

Posted in .5 fe, 70.3, bay area, coaching, events, ggtc, golden gate triathlon club, half ironman, presidio, running, san francisco triathlon club, training camp, triathlon, triathlon training, workout Tagged with: , , , , , ,

Weekend Workouts – Feb 9th and 10th

IMG_20130202_091337

Another banner weekend up in the North Bay, just have to let these pesky rain showers pass, but Saturday and Sunday are looking good!  This weekend brings us to Wilson Hill for our ride, and most peoples’ first dip into

Posted in aquatic park, bike, coaching, cycling, escape from alcatraz, group training, ironman, m2 revolution, ride, run, swim, triathlon, weekend, wilson hill

Weekend Workouts – Feb 9th and 10th

IMG_20130202_091337

Another banner weekend up in the North Bay, just have to let these pesky rain showers pass, but Saturday and Sunday are looking good!  This weekend brings us to Wilson Hill for our ride, and most peoples’ first dip into

Posted in aquatic park, bike, coaching, cycling, escape from alcatraz, group training, ironman, m2 revolution, ride, run, swim, triathlon, weekend, wilson hill

Weekend Workouts – Feb 2nd & 3rd

m2-limantour-repeats

Its looking like a great weekend ahead for some fun on the roads, and for the Super Bowl!  Its a bit unprecedented that we haven’t been chased indoors for a weekend yet, so lets make the best of it.  Come on out

Posted in bay area, climbing, coaching, cycling, descending, group training, hills, ironman, limantour, novato, point reyes, san francisco, triathlon

Weekend Workouts – Feb 2nd & 3rd

m2-limantour-repeats

Its looking like a great weekend ahead for some fun on the roads, and for the Super Bowl!  Its a bit unprecedented that we haven’t been chased indoors for a weekend yet, so lets make the best of it.  Come on out

Posted in bay area, climbing, coaching, cycling, descending, group training, hills, ironman, limantour, novato, point reyes, san francisco, triathlon

Weekend Workouts – Feb 2nd & 3rd

Its looking like a great weekend ahead for some fun on the roads, and for the Super Bowl!  Its a bit unprecedented that we haven’t been chased indoors for a weekend yet, so lets make the best of it.  Come on out

Posted in bay area, climbing, coaching, cycling, descending, group training, hills, ironman, limantour, novato, point reyes, san francisco, triathlon

2013 Group Training Kickoff Weekend

The Bay Area cycling and triathlete community is buzzing this year with an incredible lineup of events to tackle.  New this year is Ironman Lake Tahoe, and this year we get three days of the Tour of California right in

Posted in 140.6, bay area, bolinas, coaching, golden gate triathlon club, group training, ironman, kickoff, mill valley, san francisco triathlon club, trail, triathlon

2013 Group Training Kickoff Weekend

The Bay Area cycling and triathlete community is buzzing this year with an incredible lineup of events to tackle.  New this year is Ironman Lake Tahoe, and this year we get three days of the Tour of California right in

Posted in 140.6, bay area, bolinas, coaching, golden gate triathlon club, group training, ironman, kickoff, mill valley, san francisco triathlon club, trail, triathlon

2013 Group Training Program

m2-uniform-ordering-21

With another successful year at M2 for our training group, capped off with athletes competing at the 70.3 and Ironman World Championships, and even more reaching their personal records in all distances, M2 is planning out the 2013 version.  Big

Posted in 140.6, 70.3, bay area, coaching, cycleops, cycling, golden gate triathlon club, group, half ironman, indoor, ironman, rides, running, san francisco, sf tri club, swimming, training, triathlon

2013 Group Training Program

m2-uniform-ordering-21

With another successful year at M2 for our training group, capped off with athletes competing at the 70.3 and Ironman World Championships, and even more reaching their personal records in all distances, M2 is planning out the 2013 version.  Big

Posted in 140.6, 70.3, bay area, coaching, cycleops, cycling, golden gate triathlon club, group, half ironman, indoor, ironman, rides, running, san francisco, sf tri club, swimming, training, triathlon
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